Books downloaded onto kindle The Science of Enlightenment: How Meditation Works

The Science of Enlightenment: How Meditation Works by Shinzen Young

• The Science of Enlightenment: How Meditation Works
• Shinzen Young
• Page: 264
• Format: pdf, ePub, mobi, fb2
• ISBN: 9781683642121
• Publisher: Sounds True, Incorporated

The Science of Enlightenment: How Meditation Works

Books downloaded onto kindle The Science of Enlightenment: How Meditation Works

Overview

The Science of Enlightenment: How Meditation Works by Shinzen Young Enlightenment—is it a myth or is it real? Across time and culture, inner explorers have discovered that the liberated state is a natural experience, as real as the sensations you are having right now.   Few teachers achieve clarity with the application of scientific inquiry to these states of consciousness like Shinzen Young. Now in paperback, The Science of Enlightenment makes Young’s essential insights available to readers everywhere. The Science of Enlightenment merges scientific precision, Young’s grasp of the source-language teachings of many spiritual traditions, and his rare gift for sparking insight upon insight through original analogies and illustrations. The result: an uncommonly lucid “Aha, now I get it!” guide to mindfulness meditation—how it works and how to use it to enhance our cognitive capacities, compassion, and experience of happiness independent of conditions.   For meditators of all levels and lineages, this multifaceted wisdom gem will be sure to surprise, provoke, illuminate, and inspire.  

More eBooks: Téléchargement gratuit d'ebooks pour amazon kindle Petit livre de la physique quantique en 5 minutes par jour par Blandine Pluchet 9782412048221 RTF FB2 read pdf,